Edward
“Life-changing… My therapeutic journey with Abigail over the last 10 years has been transformative and quite simply life changing. She is brilliant.
Today, I am happier, more confident and content than I have ever been in my life. This is almost entirely down to Abigail. Her expertise compassion, commitment and understanding created the foundation and environment in which true reflection, healing and change could occur.
Without my sessions with Abigail, I may not have been here today. When I started my journey I was on anti-depressants and sleeping pills. Suffering from extreme anxiety, crippling self-doubt and a mind clouded by dark thoughts creating a bleak outlook for my future. I was completely lost, and worst of all could not fathom why I was experiencing the pain I was suffering.
I was dismissive of therapy until I met Abigail. From my first session, I experienced Abigail’s near magical ability to create an environment of trust and safety. An environment where I could explore the causes of my anxiety and negative thought processes. To unpack and face my past trauma, process them and then heal and move forward.
I began to experience the benefits of working with Abigail from day one. I was off anti-depressants within months and embarking on a journey of healing, growth and true positive change.
Throughout the years Abigail has opened my mind to a range of different therapies through which I have experienced real change. I am also more spiritual, true testament to Abigail’s abilities, as this is an area I have always been highly skeptical of. But I have experienced first hand the power of a series of spiritual practices.
I have gone to some of the deepest and darkest parts of soul, to face my personal demons. Something I could never have without Abigail.
Through her incredible insight and knowledge, Abigail continues to ask questions and present information which create light bulb moments of understanding. Completely transforming my thinking, which at times is otherwise one dimensional and distorted. This fresh perspective has continually allows me to move forward happier with greater self awareness.
Abigail has resourced me with a range of therapeutic tools thatI can use day-to-day and will benefit me for life. Allowing me to continue my journey outside sessions and self sooth if I’m ever struggling.
I am forever grateful to Abgaili. If you give her a chance, she’ll guide you to a happier more content version of yourself.
But remember, true change comes from within. So, in the end you’ll have to be willing to put in the effort and have the courage to face your demons. Trust me, it’s much easier with Abigail by your side.”
